💫The Intuitive Eating Starter Pack
I created this full Notion dashboard to help guide you on your journey of leaving diet culture and finding a peaceful relationship with food. Inside you'll find 4 robust resources:
🎧 New to IE? Start Here Podcast Playlist
🌼 Hunger Fullness Scale, Video, & Implementation Activity
☂️ The Beginners Guide to Intuitive Eating E-Book
📚 Anti-Diet Media List
*By completing this form, you will be added to the LKN weekly newsletter. You can unsubscribe at anytime (no hard feelings).
Privacy Policy | Terms & Conditions | Disclaimer
© 2024 Leah Kern Nutrition LLC