The Mindset Matters Free Mini Course

Unlock free access to 3 video lessons inside my self-paced course, The Return. Learn why mindset is key to making peace with food and how to start rewiring your neural pathways.

 

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I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

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I hear from folks all the time that they're trying to shift into thinking there are no good and bad foods, yet it's hard to actually believe. This is because mindset is often the missing piece when it comes to body image and intuitive eating work.

That's why I'm gifting you access to my mindset matters free mini course!

What Can I Expect Inside This Mini Course? 👇

When you sign up for the Mindset Matters Mini Course, you'll receive a link to access the course portal right to your inbox. When you log into the portal, one mindset module from my self-paced course, The Return, will be unlocked. This mindset module includes 3 high-value, digestible video lessons:

  • Lesson 1: Importance of Mindset (3 mins)
  • Lesson 2: The Impact of Stress (13 mins)
  • Lesson 3: For The Most Part (3 mins)

Bonuses:

  • Access to my curated research list including 25+ studies & resources
  • An exclusive discount code to use on my signature online course, The Return 

What are you waiting for? Grab access to The Mindset Matters Mini Course👇

 

I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

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